About me
"Don't Let Past Trauma Determine Your Future." We Offer Education and Coaching to Empower Trauma Survivors Seeking a Balance Between Mental Wellness and Work.Â
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How it All Came Together...
My Education & Credentials Include:
- Bachelor’s Degree in Health Sciences with Magna cum laude honors from University of Southern Maine
- Associate of Applied Science in Respiratory Therapy with Summa cum laude honors from Southern Maine Community College
- Complex Trauma Certified Recovery Coach (CTCRC) in training with the International Complex Trauma Association (ICTA).
- Case Management Certificate from University of Southern Maine
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Certified Executive Coach & Mentor (CECM) Certification, Change Management Specialist Certificate from the Management and Strategy Institute
- Trauma First Aid from Antioch University
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 SaferMinds (™️) Mental Health Leadership Training
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 Associate Life & Health Claims (ALHC) credential from International Claim Association
Resilience Career Coaching's approach to working with clients includes the following approaches:
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Validation
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Realistic Optimism
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Empowerment
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Self-Compassion
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Gratitude and Acceptance
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Flexibility and Adaptability
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Mindfulness and Presence
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