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The Challenges of Making Friends as an Adult and How Traumatic Experiences Can Make It Even More Difficult Jul 30, 2024

Today is International Day of Friends, a wonderful opportunity to celebrate those special people we choose to have in our lives. True friends, especially as adults, are rare and precious gems. I deeply value the friends I have and hold dear the memories of those I've lost to illness. My journey...

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Embracing Vulnerability at Work: A Path to Authenticity and Growth Jul 14, 2024

 

In the fast-paced, high-stakes environment of the modern workplace, vulnerability might seem like a weakness. However, embracing vulnerability can be a powerful catalyst for authenticity, connection, and growth. Brené Brown, a leading researcher on vulnerability, argues that...

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