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The Silent Struggle: Performing at Work While Feeling Broken Inside Jul 08, 2024

Anyone who follows me knows that I’m a “Swiftie.” As a trauma coach, a song on her latest album, The Tortured Poet’s Department (TTPD), hit home for me – I Can Do It With A Broken Heart. Some of the lyrics describe the familiar behavior of a high-functioning trauma...

The Path to Wellbeing

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