My Blog

The Path to Wellbeing

Join Our Tapestry Newsletter Community!

Embark on a journey where we intricately weave the threads of life together. Subscribe now to stay connected and inspired!

Embracing Vulnerability at Work: A Path to Authenticity and Growth Jul 14, 2024

In the fast-paced, high-stakes environment of the modern workplace, vulnerability might seem like a weakness. However, embracing vulnerability can be a powerful catalyst for authenticity, connection, and growth. Brené Brown, a leading researcher on vulnerability, argues that...

The Silent Struggle: Performing at Work While Feeling Broken Inside Jul 08, 2024

Anyone who follows me knows that I’m a “Swiftie.” As a trauma coach, a song on her latest album, The Tortured Poet’s Department (TTPD), hit home for me – I Can Do It With A Broken Heart. Some of the lyrics describe the familiar behavior of a high-functioning trauma...

Resilience Career Coaching - 7 Tenets of Career Coaching for Mental Wellness Jun 26, 2024

For career coaching to be truly effective, it must be tailored to the unique needs of each client, rather than adopting a one-size-fits-all approach. This requires clients to be open and transparent with their coach about their reasons for seeking new opportunities.

...

The Path to Wellbeing

Join Our Tapestry Newsletter Community!

Embark on a journey where we intricately weave the threads of life together. Subscribe now to stay connected and inspired!

Join Our Free Trial